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Fast foods and a big road trip are a bad combination, but realizing that this is the real world, try these
In the mornings stick to oatmeal, cereals or one egg with toast (no butter please!). Lunch should be
skipped in favor of a light, healthful snack. Dinner should include a salad with a light pasta dish (quickly
and readily available at the long distance riders all-time place to hate; Dennys and most Wendys).
If all else fails, our motto is, "If you can't eat right at least try and eat light!" Consider having a freshly made Subway sandwich instead of that grease-dripping Quarter-Pounder!